Architects of Discipline
Exploring the systems, habits, and mindsets that help high achievers build the life they want.
Subscribe on YouTubeFrom Anxiety to Unshakable | Dr. Ken Martz, Licensed Psychologist
January 19, 2026 • with Dr. Ken Martz
Dr. Ken Martz, a licensed psychologist, discusses his work with anxiety in men, focusing on the journey from anxiety to becoming unshakable. He emphasizes the importance of building effective habits, developing self-awareness, and articulating emotions. Dr. Martz shares insights on the roots of self-doubt and anxiety, key tools for managing these feelings, and the power of community support. He highlights the significance of human connection in personal growth and the balance between self-reliance and seeking external support. The discussion also includes success stories from his practice and resources available for those seeking help. Find Dr. Martz: https://drkenmartz.com/emotion-resources
Previous Episodes
The Secret to Thriving in Your Career | Chris Woods, Executive Coach
Jan 14, 2026
At Google, Chris experienced executive coaching first-hand. This coaching helped him lead several venture-backed companies, before deciding to offer the same service that took his career to new heights.
Rebuilding Stronger: The Sacrifices of Reaching Peak Performance
Jan 5, 2026 • 39:18
In this episode, Brady Volmering discusses his journey in performance and health coaching, focusing on the importance of mental and physical rehabilitation for athletes. He emphasizes the need for a comprehensive assessment of clients' fitness and health goals, the interplay between mental toughness and physical recovery, and the significance of language in shaping accountability. Brady shares success stories from his coaching experience, highlights the value of investing in personal growth, and encourages listeners to pursue their interests with courage and commitment.
Say Yes To Your Future Self, There's More Out There For You | Antonio Pugliese
Dec 29, 2025 • 26:40
Our guest today is Antonio Pugliese, an online health and fitness coach who works with busy professionals who want results without burning out or living in the gym. Antonio’s work centers on helping people build simple, flexible systems — so health fits into their life, instead of competing with it.
Never Miss an Episode
Subscribe to Architects of Discipline and join the community of high achievers building systems for success.
Subscribe on YouTube